You most likely found me because you need support in getting through a crisis or you wish to explore some long-standing issues with a kind and caring professional. Perhaps you're struggling with problems in your relationship, professional life or trying to overcome destructive habits. You might be feeling stuck and need help to make sense of what's going on.
Coming to see me for therapy can provide you with a confidential, non-judgemental space where difficult feelings can be explored and shared, repeating patterns can be looked at, understood and hopefully changed. Therapy can also help you gain clarity over matters that cause you to feel you’re not coping and can positively influence your relationships, career and general well-being.
Am I the one to help you?
The best way to answer that is by meeting in person or have a meeting online. I believe what is most essential for positive transformation is the connection we make and the relationship and trust we build. I view therapy as a supportive, collaborative, creative process that enables emotional healing. In this process we can rediscover inner resources and strengths to aid personal growth and development. I hope by reading through my website you can get a sense of whether I might be the right therapist for you.