Psychodynamic and Cognitive Behavioural Therapist
It is likely that you are reading these lines because you are looking for support in getting through a crisis or you wish to explore some long-standing issues with a kind and caring professional. Perhaps you're struggling with problems in your relationship, professional life or trying to overcome destructive habits. You might be feeling stuck and need help to make sense of what's going on.
I offer a warm, nurturing space; a confidential, non-judgemental setting where difficult feelings can be explored and shared, repeating patterns can be looked at, understood and hopefully changed. I can also help you gain clarity over matters that cause you to feel you’re not coping and in turn can positively influence your relationships, career and general well-being.
I view therapy as a supportive, collaborative, creative process that enables emotional healing. In this process we can rediscover inner resources and strengths to aid your personal growth and development.
Am I the one to help you?
The best way to answer this question by having a meeting in person or online. I believe the connection we make and the relationship and trust we build is the foundation for positive transformation. I hope by reading through my website you can get a sense of whether I might be the right therapist for you.