How I can support you
The field of emotional and mental health support is constantly evolving. We don't immediately think of lying on a couch when thinking of therapy. Although working that way still has its place but it's not for everyone. There is overwhelming research evidence to support that the connection we make determines the success of therapy. We can make and maintain that connection in many ways and in many environments. Personal growth and healing can happen in the therapy room, sitting at home in front of your computer or whist walking outdoors in nature. It is good to have options.